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How Social Media can help you lose weight – Liz Josefsberg

September 6, 2017

Self Care: How Social Media can help you lose weight By Liz Josefsberg I spent 11 years of my career working for Weight Watchers, a pioneer in the weight loss support …

Don’t let Seasonal Changes Derail your Weight Loss – Liz Josefsberg

August 25, 2017

Self Care: Don’t let Seasonal Changes Derail your Weight Loss By Liz Josefsberg The leaves are falling and the sun is setting earlier by the day. Temperatures are dropping and …

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